Exam Details

Subject yogic practices and social values
Paper
Exam / Course p.g.d.y.e./p.g. d.y. diploma
Department
Organization Alagappa University Distance Education
Position
Exam Date May, 2017
City, State tamil nadu, karaikudi


Question Paper

DISTANCE EDUCATION
PGDYE/PGDY EXAMINATION, MAY 2017.
YOGIC PRACTICES AND SOCIAL VALUES
Time Three hours Maximum 100 marks
SECTION A — 8 40 marks)
Answer any FIVE questions.
All questions carry equal marks.
1. Write short notes on eight limbs of yogas.
2. Explain the objectives of asanas and list down any four
asanas.
3. How you manage stress through yoga?
4. Explain pranayama and its importance.
5. Define marichyasana and prasarita padottasaras and
explain its benefits.
6. Explain the uses of meditation. Explain its types.
7. Write the meaning of kriyas. Explain any two kriyas.
8. How yogic practice used to live a holistic health?
Sub. Code
14
DE-028
2
Sp7
SECTION B — × 15 60 marks)
Answer any FOUR questions.
All questions carry equal marks.
9. Write the benefits of poorna ustrasana and ekapada
chakarasana.
10. Write the meaning of bandhas. Explain its need and
importants.
11. Define meditation. Explain the physiological benefits of
its.
12. Define pranayama. Explain in detail of pranayama for
holistic life.
13. What is verbal Non-verbal communication, and explain
different ways of conflict resolutions?
14. Discuss about happiness, love and peace humility
tolerance and unity for leading happy life.
15. What is perception, anger management, assertiveness
through yoga?


Subjects

  • application of yoga therapy and teaching practice
  • historical development of yoga and yoga in physical education
  • scientific approaches of yoga
  • yogic practices and social values