Exam Details

Subject yogic practices and social values
Paper
Exam / Course p.g.d.y.e./p.g. d.y. diploma
Department
Organization Alagappa University Distance Education
Position
Exam Date May, 2018
City, State tamil nadu, karaikudi


Question Paper

DISTANCE EDUCATION
PGDYE/PGDY DIPLOMA EXAMINATION, MAY 2018.
YOGIC PRACTICES AND SOCIAL VALUES
(2016-17 onwards)
Time Three hours Maximum 100 marks
PART A — x 8 40 marks)
Answer any FIVE questions.
1. Explain the procedure for Garudasana.
2. List down the benefits of Poomaustrasana.
3. Explain the procedure for Sadanta Pranayama
Pranyama.
4. State the contra-indications for Kapalabathi.
5. What is the necessity of preparing lesson plans in
6. Describe silent meditation.
7. Describe the inter-personal skills.
8. Explain the different ways of confliet resolutions.
PART B — × 15 60 marks)
Answer any FOUR questions.
9. Explain any two standing asanas with benefits.
10. Narrate the procedure for Uddiyana Bandha.
Sub. Code
14
DE-3428
2
sp4
11. Briefly explain the guidelines of preparing a lesson plan
in yoga.
12. Briefly explain yoga and leadership skills.
13. Define Mudra. Explain adi mudra and Brahma mudra.
14. Describe the concepts of verbal and non verbal
communication.
15. Describe the inculcation of living values.



Subjects

  • application of yoga therapy and teaching practice
  • historical development of yoga and yoga in physical education
  • scientific approaches of yoga
  • yogic practices and social values