B.P.Ed. DEGREE EXAMINATION, NOVEMBER 2017.
Third Semester
Physical Education
SPORTS TRAINING
(CBCS 2015 onwards)
Time 3 Hours Maximum 75 Marks
Part A (10 x 2 20)
Answer any ten questions.
All questions carry equal marks.
1. Explain the meaning of peak performance.
2. Define technique.
3. Describe continuous training.
4. Define strength ability.
5. What is called as adaptation?
6. Explain the meaning of strategy.
7. Write symptoms of internal load.
8. Define macro cycle.
9. What is called as transitional period?
10. What is the meaning of training plan?
11. Define preparatory period.
12. List down the co-ordinative abilities.
Sub. Code
721301
RW-1009
2
Ws9
Part B 5 25)
Answer any five questions.
All questions carry equal marks.
13. Describe the aims and objectives of sports training.
14. Write the principles of sports training.
15. Explain the methods of developing speed ability.
16. Explain the means and methods of developing flexibility.
17. Discuss the principles of load.
18. Explain the methods of tactical training.
19. Describe the types of periodization.
20. Explain any two training equipment for practice.
Part C 10 30)
Answer any three questions.
All questions carry equal marks.
21. Discuss the system of sports training.
22. Explain the types of endurance and means and methods
of developing endurance ability.
23. What are the stages of technique training and describe
the characteristics of any one phase.
24. Write down the aims and contents of different periods in
periodization.
25. Write an account on ''facilities and training plan".
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