B.P.Ed. DEGREE EXAMINATION, APRIL 2016
Physical Education
YOGA EDUCATION
(2015 onwards)
Time 3 Hours Maximum 75 Marks
Part A (10 2 20)
Answer any ten questions.
All questions carry equal marks.
1. Define Yoga.
2. What is asana?
3. Meaning of pranayama.
4. What are mudras?
5. What is kriyas?
6. Meaning of pratyahara.
7. What is spiritual education?
8. Write any two yoga education centers in abroad.
9. Meaning of Yama.
10. Meaning of research.
11. Meaning of the term "karma".
12. What is bandha?
Sub. Code
721201
RW-11053
2
Ws5
Part B 5 25)
Answer any five questions.
All questions carry equal marks.
13. Briefly explain yoga in early Upanishads.
14. Write short notes on raja yoga and Bhakti yoga.
15. List down the types of Kriyas and explain any two.
16. Explain any two bandhas with their benefits.
17. Write brief notes on basic research and action research in
yoga.
18. Briefly explain the objectives of yoga.
19. Write short notes on yoga education centers in India.
20. List down the five meditative posture and write their
benefits.
Part C 10 30)
Answer any three questions.
All questions carry equal marks.
21. Need and importance of yoga in physical education
22. Explain the following
Yogic diets
Nadis.
23. Give an account on asthanga yoga
24. Explain the effects of asana and pranayama on various
systems of body.
25. Enumerate the difference between yogic practices and
physical activity.