DISTANCE EDUCATION
P.G.D.Y.E./P.G. D.Y. DIPLOMA EXAMINATION, MAY 2018.
HISTORICAL DEVELOPMENT OF YOGA AND YOGA IN
PHYSICAL EDUCATION
(2016-17 Onwards)
Time Three hours Maximum 100 marks
PART A — x 8 40 marks)
Answer any FIVE questions.
1. Write any five important definition and meaning of yoga.
2. What are the principles of Jnana Yoga?
3. What are the differences between yoga and physical
exercise?
4. Write down the importance of yoga in physical education.
5. Explain the technique and benefit of Biramari
Pranayama.
6. Explain any one Kriya with benefits.
7. Explain physiological benefits of meditation.
8. Briefly explain Vallalar meditation.
PART B — x 15 60 marks)
Answer any FOUR questions.
9. Briefly explain the difference between yoga Sutras of
Pathanjali and Thirumoolar.
10. Explain the features of Raja Yoga and Hatha Yoga.
Sub. Code
11
DE-3425
2
wk10
11. Explain the methods of teaching yogic techniques.
12. What is Kriyas? Explain the physiological benefits of
Kriyas.
13. Explain the techniques and benefits of Vijayi Pranayama.
14. Define Kundalini yoga meditation by Vedathiri
Maharishi.
15. Explain the meaning kinds and types of meditation.
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